7 health benefits and 4 beauty functions of drinking Pu 'er tea

What are the health-promoting ingredients in Pu’er:

A cup of Pu'er tea only contains about 4 calories. The fat-lowering effect mainly comes from three factors: first, it is composed of tea polyphenols, vitamin C and other active ingredients, which assists in the decomposition and digestion of fat; second, fermentation The comprehensive effect of a variety of beneficial bacteria formed during the process (the effect of the bacteria can reduce the uptake of triglycerides and sugar in the small intestine and increase enzymes to decompose waist and abdominal fat). Third, the caffeine in Pu'er tea can help enhance the body's ability to burn fat.

Benefits of drinking Pu'er tea:

1. Pu'er tea is mild in nature and is a good medicine for nourishing the stomach and replenishing qi.

2. Pu'er tea is a natural health drink with scientific basis. Hot drinks make the stomach comfortable and have the best effect on constipation and frequent urination. Pu'er tea replenishes qi and strengthens essence, and also has a good effect on male impotence and prostatitis.

3. For women, in addition to maintaining a slim figure, Pu'er tea can also control the pH balance of the skin to achieve toned skin.

Drinking Pu'er regularly has 7 benefits for beauty and health:

1. Healthy teeth and mouth care. Pu'er tea contains many physiologically active ingredients, which have the effect of sterilization and disinfection. Professor Cao Jin of Hunan Medical University used Pu'er Teeth Tea to inhibit the adhesion of Proteococcus and found that Pu'er tea has the effect of antibacterial plaque formation, with the greatest effect at a concentration of 1%. good.

2. Anti-inflammatory, sterilizing and treating dysentery. Medical research and clinical experiments have proven that Yunnan Pu'er tea has antibacterial effects, and strong tea juice taken ten times a day can treat bacterial dysentery. This is directly related to the rich tea polyphenols in Yunnan large-leaf tea.

3. Nourish and protect the stomach. At an appropriate concentration, drinking mild Pu'er tea will not cause irritation to the gastrointestinal tract. The thick, smooth, and mellow Pu'er tea enters the human gastrointestinal tract and forms a membrane that adheres to the surface of the stomach, forming a beneficial protective layer for the stomach. Long-term drinking Pu'er tea can nourish and protect the stomach.

4. Prevent and fight cancer. Professors Liang Mingda and Hu Meiying have used cell culture and electron industrial microscopy methods to conduct research on the anti-cancer effect of Pu'er tea for more than ten years. They found that Pu'er tea has the strongest effect on killing cancer cells. Even ordinary people who drink tea have one percent of the effect of killing cancer cells. Concentration has a significant effect. Drinking Pu'er tea has anti-cancer effects.

5. Lower lipids, lose weight, lower blood pressure, and resist arteriosclerosis. Dr. Emile Carrobi, director of clinical teaching at Saint-Antoine School of Medicine in Paris, France, used Yunnan Pu'er Tuo tea in clinical trials to prove: "Yunnan Pu'er tea has a good effect on reducing the content of lipid compounds and cholesterol." China's Kunming Medical College also conducted a clinical trial on 55 cases of Yunnan Pu'er Tuo tea in the treatment of hyperlipidemia, and compared it with 31 cases treated with Clofibrin, a drug with better lipid-lowering effect. Pu'er tea was more effective than Clofibrin. Long-term drinking of Pu'er tea can reduce cholesterol and glyceride, so long-term drinking of Pu'er tea has the effect of treating obesity. Drinking Pu'er tea can cause physiological effects such as vasodilation, decreased blood pressure, slowed heart rate, and reduced brain blood flow. Therefore, Pu'er tea has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.

6. Anti-aging. Catechin compounds in tea have anti-aging effects. The total amount of catechins contained in several types of (Yunnan) Pu'er tea is higher than that of other tea tree varieties, and the anti-aging effect is better than that of other teas. However, during the processing of Pu'er tea, macromolecular polysaccharides are converted into a large number of new soluble monosaccharides and oligosaccharides, and vitamin C is doubled. These substances play a role in strengthening the body and prolonging life.

7. In addition, Pu'er tea has many effects such as warming the stomach, promoting body fluids, quenching thirst, lowering blood lipids, relieving hangover, and resisting arteriosclerosis.

Pu'er tea has four major beauty effects:

1. Deep detoxification: Pu'er tea has the effects of relieving heat, detoxifying and laxative. With the help of Pu'er tea, the intestines and stomach can be regulated and normal functions restored. Completely solve the problem of acne caused by constipation and "lady killer" bad breath. If you are afraid of beans, please remember to drink them regularly!

2. Get rid of dark skin color: One of the biggest effects of Shen Pu'er tea is that it can reduce blood lipid content, dilate blood vessels, thereby accelerating blood circulation, and solve dull skin color and various annoying spots caused by poor Qi and blood.

3. Slimming and tightening: Dr. Emile Carrobi, director of clinical teaching at Saint-Antoni School of Medicine in Paris, France, used Yunnan Pu'er tea in clinical trials to prove: "Yunnan Pu'er tea has a good effect on reducing lipid compounds and cholesterol content." Therefore , insisting on drinking Pu'er tea can achieve the effects of losing weight, lowering fat and lowering blood pressure.

4. Anti-aging: Pu'er tea is made from large-leaf tea. The Pu'er tea tree species in Yunnan contain a higher total amount of catechins than other tea varieties. The rich tea polyphenols help the skin resist aging. In other words, Pu'er tea has anti-aging and beauty effects.